being & becoming

Who do you say I am?

Jesus

All that we are is the result of what we have thought. 

Buddha

It's not what we eat but what we digest that makes us strong... not what we profess but what we practice that gives us integrity.

Francis Bacon Sr.

Excellence is an art won by training and habituation... We are what we repeatedly do. Excellence then, is not an act, but a habit.

Aristotle

Insanity: doing the same thing over and over again and expecting different results.
Einstein


Suffering is the sole origin of consciousness.
Dostoevsky


Make friends with pain and you will never be alone.
Ken Chlouber